Living in the past or the future, instead of the present?

This ebook is for you 🧡

1 2

The Ascending Bear

How To Actually Stay Present?

Name: How To Actually Stay Present?
Brand: The Ascending Bear
Price: 6.00 EUR
Availability: InStock

A NO-BS guide to Being Here Now

€6,00 EUR

Sale Sold out

Taxes included.

Quantity

Feeling overwhelmed, disconnected, or like your mind won't shut up?

You're just not here.
This 30-page guide is a soft, grounding punch back to the present moment, written like your wisest best friend who lives in the now. Real tools that actually work when you're spiraling, overthinking, or craving peace.

View full details

What’s inside:

Why presence = your power
How your body is the real-time portal
Quick practices for grounding throughout the day
Sensory resets, breath anchors, nervous system check-ins
A reminder that you already know how to come back, you just forgot

Who it's for:

The ones stuck in the loop
The feelers who’ve tried all the things
The seekers craving something real
The spiritually tired, emotionally full, and deeply ready to land
You.

What you'll walk away with:

A nervous system that feels heard

A mind that’s not always in the future

A body that finally feels like home again

Practices you’ll actually use

Presence, not as an aesthetic, but a lifestyle shift

Why 6 EUR?

Because presence should be accessible.
This guide may be short, but it’s potent.
Think of it as a pause you can carry in your pocket.

Part of the Healing for the Spiritually Tired series

YOU GET:

Instant access. Lifetime value.

Download now. Be here now.

You don’t need to change your life.
You just need to come back to it.

Life is happening in the now. Come back to it.

Your cart
Product	Product subtotal	Quantity	Price	Product subtotal
How To Actually Stay Present?	How To Actually Stay Present? €6,00/ea	€0,00	Quantity	€6,00/ea	€0,00

Item added to your cart

Living in the past or the future, instead of the present?

How To Actually Stay Present?